Tips To Help Achieve Maximum Results
  • calender
    Exercise 3 days
    per week
  • water-drop
    Drink 2 litres of
    water per day
  • vegies
    Eat plently of vegies and
    proten at meal times
  • alchol
    Limit you alchol intake
    to one day a week
  • sleep-hour-night
    Sleep 8
    hours a night
  • snacks
    Snack on low calorie/low
    fat snacks between meals
  • stubborn-fat

    Elimination of stubborn fat

  • firmer-skin

    Smoother, firmer skin

  • leg-pain-free

    Pain free

  • non-invasive


  • contouring-areas

    Contouring of problem areas

  • clock

    No downtime

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